Zee-Bee Honey Blog

Saskatoon and Flax Muffins (with Honey….of course)

1 cup quick cooking oats
1/2 cup bran
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup plain yogurt or sour milk

1/2 cup liquid honey

2 beatten eggs
1/4 cup cooking oil
1 cup whole wheat  flour
3/4 cup ground flax seed
2 teaspoon baking powder
1 teaspoon baking soda
1 cup Saskatoon berries – Frozen or Fresh  (I used frozen….from our own tree’s…..Mmmmm)

Preheat oven to 375 degrees F.
In large bowl, combine oats, bran, salt, cinnamon and sour milk or yogurt. Mix well and let stand 10 minutes.
Add honey, eggs and oil. Mix well.
In another bowl, combine whole wheat flour, ground flax seed, baking powder and baking soda. Add to oat mixture and stir just until moistened then stir in Saskatoon berries.
Line muffin tins with paper, or spray with non-stick cooking spray, then fill to approximately 3/4 full.

Bake 18 to 20 minutes.
Remove from oven and cool in pan for 5- 10  minutes.        Enjoy!

P.S.  Substitute your favorite fruit for the Saskatoon’s….eg..   apples (cut in chunks), raisins, raspberries, blueberries